By Bryan G Mccarty
While it’s true that the original practitioners of yoga didn’t have access to the great designs and materials used in today’s yoga pants, that’s no reason why you should forgo the benefits. Sure, you can show up to class in your old sweats, (or no pants at all, in the ever-popular naked yoga niche – yikes!). But wouldn’t you rather enjoy an outfit that accommodates the type of practice you love the best?
By Roy Thomsitt
It was not so long ago that eating disorders, such as bulimia and anorexia, were thought to be purely the result of mental conditions. More recently, though, some physical factors have been attributed to these conditions. It is now thought that eating disorders can be triggered by a multitude of factors, in combination, including those of a psychological, behavioural, social, or biological nature.
As with many conditions, eating orders can better be dealt with through a calm and focused mind. Depression and low self esteem are problems often associated with eating disorders, and Yoga can help with both.